So I weighin this morning and I was the same as last week...frustrating! I felt like I did good with my eating this week so I was a little bummed.
I have been eating more salads and fruits and vegetables though. They are 0 points so eat all those you want. Justin is going fitness pal which I have tried for a week or so. I like weight watchers better because you do get the extra points you can use how you want and with fitness pal you get the same amount each day never extra. But with fitness pal if you work out and burn 500 calories you get 500 extra calories. Weight watchers you would get 2-3 points which would be a serving of goldfish well that doesnt make me want to work out more.
I am watching intervention and this MAN is bulimic and he weighs 80 pounds and is 5'4 W-H-A-T??